If you intentions are not generative and do not breath life into you, they can harm your mental and even physical well-being.
This year is different. This journey is personal, physical and spiritual. I am not sure how to demonstrate that on a blog, but HEY! I have to try.
Well, I am starting over. That's the thing about life. You can always start over. I am trying to find myself again. I want to feel myself again. I want to love myself again, and yoga showed me that love. So please join me as I explore this Year As A Yogini.